Healthy Rice Dishes You Can Make at Home – 2026

Discover Healthy Rice Dishes You Can Make at Home. Healthy rice recipes · Vegan burrito bowl · Peanut chickpea rice bowl · Vegan su. Learn proven strategies ...

Ingredients

• 1 cup brown rice or wild rice blend
• 2 cups low-sodium vegetable broth
• 1 tbsp extra virgin olive oil
• 1 cup chickpeas, drained and rinsed
• 1/2 cup shredded carrots
• 1/4 cup natural peanut butter
• 1 tbsp low-sodium tamari
• 1 tsp fresh ginger, grated

Instructions

1. Step 1: Rinse the rice under cold water until the water runs clear to remove excess starch.
2. Step 2: In a medium pot, bring the vegetable broth to a boil, then add the rice and a pinch of salt.
3. Step 3: Reduce heat to low, cover, and simmer for 25-30 minutes until the liquid is absorbed.
4. Step 4: While the rice cooks, whisk together peanut butter, tamari, and ginger with a splash of warm water to create a sauce.
5. Step 5: Fluff the rice with a fork and stir in the chickpeas and shredded carrots.
6. Step 6: Drizzle with the peanut sauce and serve warm or cold as a meal prep bowl.